All Stars Alignment

Postural Alignment Therapy Services

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Your free consultation will be a 30 minute session with Coach Avery and will include a free postural assessment and functional testing

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Live Pain Free

Naturally relieve pain by aligning our bodies to its proper form and function. When your body is properly aligned, all of our your muscles and bones can work together to handle the load of everyday activities and properly distribute stress.

Prevent Injuries

When our bodies are aligned correctly it will function correctly and all of our muscles and tendons can operate without unnecessary strain! If we can achieve this proper form and function, there will be a decreased chance of avoidable injuries.

Improve Performance

When our bodies are functionally aligned, it will move with less resistance and imbalance leading to more efficiency during exercise as well as less injuries and pain after exercise. This can greatly increase the bodies performance during many different activities!

What is the Egoscue Method?

The Egoscue Method was started by Pete Egoscue to help people suffering from chronic pain. He reasoned that pain is caused by the body being out of line with its natural posture which creates unnatural stress on all body parts. The Egoscue Method uses E-cises that help remind the body of its natural alignment to alleviate the compensations and disfunctions present in our bodies.

How Does It Work?

Using the Egoscue Method, along with our E-pete technology we will create a short menu of E-cises that will remind your body it's ideal posture. When these menus of E-cises are done consistently, your body will start to reset back to its ideal posture and naturally pain will subside as your whole body works together again.

Meet Coach Avery

I graduated in 2021 from Azusa Pacific University with a Bachelors of Science: Kinesiology and I have completed my certification as a (PAS) Postural Alignment Specialist through the Egoscue Institute. I have played sports since I was 6 years old and I have experienced chronic back pain since I was about 15 years old, to the point where I couldn't sleep flat on my back and have had multiple occasions where I have been unable to do normal daily functions. I have tried chiropractors, physical therapy, and even prescription pain-killers to no avail. When I tried my first Egoscue menu, I was blown away because I noticed an immediate difference just looking in the mirror and that same night, I was able to sleep without any pain. My passion in life is to help people of all ages do what they want to do without pain, whether it be sports, everyday activities, or simply sleeping!

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